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Decide if you want more or less cushioning underfoot.

Home Made retails for $49.

It’s a product of desire and design, says Elizabeth Semmelhack, the curator of the Bata Shoe Museum in Toronto.

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Performing certain exercises at home (or at work) can help with your transition from conventional to minimalist shoes.

Neutral shoes may work well.

If they don't, Nike's advantage may be bigger.

Since you already know carbon from various “super shoes for road running and a few appearing in trail such as the TNF Flight Vectiv and Speeland, that naturally raised expectations! Is adidas bringing a super shoe for the trails onto the market?

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Stiff boots might not sound like a good thing, but for long hikes on rocky, uneven terrain they can mean greater comfort and stability.

“How do I transition from conventional shoes to minimalist shoes? is one of the most common questions we receive at Natural Footgear.

“We may have to go manual, said Trevor Roskovensky, a sneaker buyer, in a YouTube video of him trying to buy the shoe live.

Shoe brands like TOMS and Skechers tease in customers by matching purchases with a donation of a pair of shoes to a child in need.

Arizona State University

All photos: iRunFar/Bryon Powell

Your shoe should fit well from the start with no breaking-in period.

The footbed is divine.

A person may also wish to speak with a healthcare professional about what type of shoe would be best for them.

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